Heat Therapy Benefits

 Heat therapy improves poor circulation and stimulates blood flow to area of discomfort. By increasing the temperature, it can soothe and increase muscle flexibility and heal damaged tissue. At-home heat therapy with a regular schedule can even increase recovery time.  

Popular uses are:

  • Arthritis

  • Chronic Back Pain

  • Muscle & Joint Stiffness

  • Menstrual Cramps

  • Swollen Ankles

  • Poor circulation

  • Physical Therapy

  • Pre Workouts 

  • Stress Relief

  • Comfort

  • Sleep Therapy

Cold Therapy Benefits

Cold Therapy is more common amongst post surgery/recovery. Cold temperatures can reduce pain and swelling and inflammation in affected area. It can also soothe injured joints and recharge muscles after a work out.

Popular uses are:

  • Burns

  • Sprains & Strains

  • Swelling

  • Bruising

  • Reduce Fevers

  • Post Workouts

  • Post Surgeries

  • Physical Therapy

  • Plastic Surgery

  • Wisdom Teeth Removal

  • Migraines

  • Under eye bags

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